Kids Program, ages 4 to 12
Most sports assume coordination. This one builds it.
Balance, coordination and focus are trainable skills. Three months of Taekwondo in Cedar Mill, ages 4 to 12.
Claim the Fall Special$249
for three months of classes, about $20 a week
- No experience needed, every student starts at white belt
- Uniform included, nothing extra to buy on day one
- First belt test included
- No long term contract required to start
Class times
Forty minutes, about as long as a young kid can concentrate properly. Two evening options so it fits around dinner or another activity.
Monday and Wednesday
5:55pm to 6:35pm
Tuesday and Thursday
4:15pm to 4:55pm
Why we call it a foundation sport.
The American Academy of Pediatrics says martial arts can improve motor and cognitive skills. Three ways that shows up.
Coordination is the base layer
Every other sport assumes your kid already has it. This is where it gets built.
Focus is trainable
In controlled trials, structured Taekwondo beat standard PE on measured attention in children.
The forms are a brain workout
Holding a memorized pattern while your heart rate is up is exactly what a classroom asks for.
Sources: American Academy of Pediatrics, HealthyChildren.org. Systematic review, Children, 2022, 16 studies, 1,615 children. Attention trial, BMC Sports Sci Med Rehabil, 2026, 40 children, small sample. Self regulation trial, Developmental Psychology, 2021, 240 children, which found gains in attention and conduct but none in working memory.
From Cedar Mill parents
"W1 has been incredible for my son. He needed discipline and a way to control his emotions better, and the classes have instilled that over the last two years. The training also helps him in his other sports. He has gained great flexibility, balance, and explosiveness. Master Adrian and team are the best."
Blair Hicks, W1 Parent, 5 Star Google Review
Claim the Fall Special
Your details, then payment. About a minute.